Ayurvedic Massage

Ayurvedic Massage@Vega Spa Sanpada

Abhyaṅga is the anointing of the body with oil. Often medicated and usually warm, the oil is massaged into the entire body before bathing. It can be beneficial for maintaining health and used as a medicine for certain disorders. Abhyaṅga can be incorporated into a routine appropriate for almost everyone.

Benefits of applying oil to the body (abhyaṅga):

• Produces softness, strength and color to the body
• Decreases the effects of aging
• Bestows good vision
• Nourishes the body
• Increases longevity
• Benefits sleep patterns
• Benefits skin
• Strengthens the body’s tolerance
• Imparts a firmness to the limbs
• Imparts tone and vigor to the dhātus (tissues) of the body
• Stimulates the internal organs of the body, increasing circulation
• Pacifies vāta and pitta and harmonizes kapha

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